Frequently Asked Questions

How long is a Quantum Healing Hypnosis session (QHHT / BQH)?

A session typically includes three parts: a pre-talk (interview), the hypnosis session itself, and a post-session discussion.

​In total, sessions may last approximately 4–5 hours, depending on the individual and the depth of the experience.

 

What if I can’t be hypnotized?

Many clients initially feel unsure about their ability to be hypnotized. However, most discover that they are able to enter a relaxed, receptive state more easily than expected.

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It’s important to understand that you remain aware and in control throughout the session. The depth of the experience is guided by your comfort and openness.

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🎥 I’ve also shared a short video addressing this question:
https://youtube.com/shorts/qYZV6BNMTdQ

 

​DO I HAVE TO BELIEVE IN HYPNOSIS FOR IT TO WORK?

No particular belief is required for hypnosis to work. However, willingness to participate in the process is important.

Hypnosis does not involve someone taking control of your mind. You remain aware and in control throughout the session, and you cannot be forced into an experience against your will.

If you approach the session with curiosity and openness—even if you are skeptical—that is perfectly fine. There is nothing you need to prove, achieve, or make happen during hypnosis. Simply allow yourself to relax, follow the process, and experience whatever arises naturally for you.

You don't need to know what will happen or believe that a particular experience should happen. Every session is individual, and you remain free to experience the process in the way that feels natural and appropriate for you.

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HOW SHOULD I PREPARE FOR MY PAST LIFE REGRESSION SESSION?

A few days before your session, I will send you preparation instructions, including suggestions for quieting your mind, setting intentions, leaving expectations behind, and preparing questions for your Higher Self. I also provide meditation resources and post-session guidance.

You don't need to prepare perfectly. Most importantly, come with an open mind, trust the process, and allow the experience to unfold naturally.

For more information, please see my YouTube video:

 https://youtu.be/3BIa0D7mRQk?si=jIxCWgUFeQfa88cM

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SHOULD I MEDITATE PRIOR TO MY SESSION? 

Meditation is a great tool for learning how to quiet your mind and listen to your inner voice. However, you do not need to be an experienced meditator—or meditate at all—to have a successful session.

I do recommend meditating for a few days prior to your session if you can. I provide a link to a meditation that can help you relax, quiet your mind, and become more comfortable allowing thoughts and images to arise naturally.

If meditation is not your thing, that's perfectly fine. Simply come with an open mind and allow yourself to follow the process.

 

WILL MY QHHT / PAST LIFE REGRESSION SESSION BE RECORDED?

Yes. The hypnosis/regression portion of your session will be recorded, and you will receive the recording to listen to afterward. Even when an experience feels very clear immediately after a session, details may begin to fade over time, much like a dream.

Listening to your recording again can help you revisit the experience and notice insights, guidance, or details you may not have fully recognized during the session.

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ARE QUANTUM HYPNOSIS SESSIONS AVAILABLE IN PERSON OR ONLINE?

QHHT (Quantum Healing Hypnosis Technique) sessions are offered in person only. BQH (Beyond Quantum Healing), Past Life Regression, Intuitive Spiritual Counseling, Reiki Energy Healing, and Quantum/Theta Healing sessions are available both in person and online.

In-person sessions are offered in Wheeling, Illinois, serving the greater Chicagoland area and clients traveling from neighboring states.

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WHAT IS INTUITIVE SPIRITUAL COUNSELING?

Intuitive Spiritual Counseling combines intuitive guidance with practical approaches such as NLP to help you gain clarity, recognize subconscious patterns, and explore challenges from a deeper perspective.

 

Using her natural claircognizant abilities (direct knowing), together with professional training and experience, Irene helps you uncover what may not yet be consciously recognized and supports you in identifying meaningful steps toward personal growth and creating positive changes in your life.

 

For more information please see my youtube video: https://youtu.be/0mLtmPLz-S0?si=eHrOHAgpzd69VM-S

 

​WHAT IS REIKI ENERGY HEALING?

As a Reiki Master/Teacher and Energy Healer, Irene combines traditional Reiki with intuitive energy work and may incorporate Light Language and crystals to create a personalized experience that supports relaxation, energetic balance, and emotional, physical, and spiritual well-being.

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WHAT IS QUANTUM/THETA HEALING?

Quantum/Theta Healing (QTH) is a multidimensional healing approach that works with subconscious beliefs, energetic patterns, and emotional imprints to support deep transformation.

 

The approach recognizes the interconnected nature of mind, body, energy, and consciousness. Through deep relaxation, intuitive guidance, and focused energy work, the session may help identify limiting beliefs and unresolved patterns, restore greater energetic balance, and support the body's natural healing processes.